FINDING YOUR COLLAPSE POINT
Your collapse point is about three times the average distance you swim, cycle, or run each day. For example, if ...
Your collapse point is about three times the average distance you swim, cycle, or run each day. For example, if you run an average of three miles a day, you should be able to run nine miles without stopping. — Ned Frederick, writer, quoting statistician Ken Young, Exeter, New Hampshire
02/22/15