{"id":40252,"date":"2022-09-07T02:00:00","date_gmt":"2022-09-07T09:00:00","guid":{"rendered":"https:\/\/kk.org\/cooltools\/?p=40252"},"modified":"2022-10-24T15:34:49","modified_gmt":"2022-10-24T22:34:49","slug":"whats-in-my-now-rell-deshaw","status":"publish","type":"post","link":"https:\/\/kk.org\/cooltools\/whats-in-my-now-rell-deshaw\/","title":{"rendered":"What’s in my NOW? \u2014 Rell DeShaw"},"content":{"rendered":"\n

Sign up here<\/em><\/a> to get What\u2019s in my NOW? a week early in your inbox.<\/em><\/p>\n\n\n\n

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I work as a middle manager in the federal public service in Ottawa. I write for apolitical.co<\/a> and I just finished a four part series<\/a> on the quandary of having too much work and not enough staff. My blog \u201cLetter to a New Manager<\/a>\u201d turned ten this year. I am writing ten pieces to celebrate.<\/em><\/p>\n\n\n\n

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Physical<\/strong><\/td><\/tr>
Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating<\/strong><\/a> \u2014 Working at home during Covid gave me the opportunity to more firmly establish a morning practice which includes reading one of these practices per day on intuitive eating. 
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\nTwo Minute Mornings: A Journal to Win Your Day Every Day<\/strong><\/a> \u2014 A daily journal with a simple format – three sections that prompt you to: 1) Let go of one thing 2) Be grateful for any number of things and 3) Choose three things on which to focus for the day. 
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\nCoffeeSock Drip<\/strong><\/a> \u2014 I no longer have to worry about having coffee filters in the house – these coffee socks come two to a pack so you can always have one in service.  
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Digital<\/strong><\/td><\/tr>
\n10% Happier Meditation App<\/strong><\/a> \u2014 I have tried a few different apps and this one is my current favourite – first rate teachers and interesting courses.  
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Digital library resources<\/strong><\/a> \u2014 My library card gives me access to books, movies, magazines, newspapers and linkedin learning.
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Invisible<\/strong><\/td><\/tr>
I was at the Texas Book Festival one year having a magical time and one of the authors shared one her mantras \u2014 on her difficult days she says to herself \u201cI get to do this\u201d<\/strong> and I now use this a lot. I get to serve<\/em> Canadians as a public servant.
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Issue #143<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[2303],"tags":[1553],"acf":[],"_links":{"self":[{"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/40252"}],"collection":[{"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/comments?post=40252"}],"version-history":[{"count":6,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/40252\/revisions"}],"predecessor-version":[{"id":40404,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/40252\/revisions\/40404"}],"wp:attachment":[{"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/media?parent=40252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/categories?post=40252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/tags?post=40252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}