{"id":40892,"date":"2023-02-01T18:23:57","date_gmt":"2023-02-02T01:23:57","guid":{"rendered":"https:\/\/kk.org\/cooltools\/?p=40892"},"modified":"2023-02-01T18:24:00","modified_gmt":"2023-02-02T01:24:00","slug":"massage-balls","status":"publish","type":"post","link":"https:\/\/kk.org\/cooltools\/massage-balls\/","title":{"rendered":"Massage Balls"},"content":{"rendered":"\n<p>As a user of <a href=\"https:\/\/geni.us\/massage-balls\">massage balls<\/a> for over a decade, I can attest to their effectiveness in relieving back pain. I was first introduced to the balls in a yoga class and was amazed by the immediate relief they provided. Since then, I have continued to use the same brand, but I believe other brands would likely have similar results.<\/p>\n\n\n\n<p>The balls are great for massaging tense muscles by using a wall or the floor for support. They are firm enough to provide intense pressure, but still soft enough to be comfortable. I&#8217;ve found them especially helpful during long trips where walking can cause my back to seize up\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Therapy balls gently penetrate trigger points and tight areas<\/p>\n","protected":false},"author":76,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[18],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/40892"}],"collection":[{"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/users\/76"}],"replies":[{"embeddable":true,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/comments?post=40892"}],"version-history":[{"count":3,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/40892\/revisions"}],"predecessor-version":[{"id":40896,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/40892\/revisions\/40896"}],"wp:attachment":[{"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/media?parent=40892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/categories?post=40892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/tags?post=40892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}