{"id":4737,"date":"2010-10-11T05:00:14","date_gmt":"2010-10-10T13:30:06","guid":{"rendered":""},"modified":"2013-02-15T11:46:28","modified_gmt":"2013-02-15T18:46:28","slug":"foot-bike","status":"publish","type":"post","link":"https:\/\/kk.org\/cooltools\/foot-bike\/","title":{"rendered":"Footbike"},"content":{"rendered":"<p>I have used this scooter for three years. I use it to commute to work, about eight miles each way, and it takes about 35 to 45 minutes. It gives an all-around workout much like cross-country skiing. It works the core, glutes, quads, hamstrings, calves, shoulders, and arms. It&#8217;s different than the previously reviewed<a href=\"https:\/\/kk.org\/cooltools\/xootr\/\"> Xootr<\/a> in that it handles and reacts more like a bicycle &#8211; and it brakes more safely than a smaller-wheeled scooter, too. <\/p>\n<p>I own the more expensive and higher-end Track model. It is made with aluminum and is lightweight at 14 pounds. I chose it originally because of it&#8217;s efficiency and performance. They do make a more affordable Express model which is almost a third of the cost but comes with lower-end components.<\/p>\n<p>As far as sizing, it&#8217;s pretty much a one-size-fits-all type of design. If you&#8217;re shorter than about 4&#8217;8&#8243; or taller than 6&#8217;2&#8242; or 6&#8217;3&#8243; you can adjust the size somewhat by using a different stem for the handlebars. So they accommodate a pretty wide range.<\/p>\n<p>I carry it in my car just by taking off the front wheel with the quick release. It&#8217;s a lot lighter than a bike and doesn&#8217;t have any of the associated grease from a chain, gears, or pedals. Because of this it easily allows for multi-modal transportation: on the days I do drive to work in my car, I park over a mile from my office and take the scooter in from there.<\/p>\n<p>When I go out on the recreational trails, people often want to know what it is and how it works. I have found that it&#8217;s a great way to meet people! People often call it a &#8220;scooterbike&#8221; when they first see it.<\/p>\n<p>I recently joined the FootbikeUSA racing team. We are amateur racers and we do it because it&#8217;s something that&#8217;s fun and healthy. While racing the marathon distance (26.2 miles), I&#8217;ve averaged 16.3mph, and in a sprint, I&#8217;ve reached 22.6mph.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bike + Scooter Hybrid<\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[83],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/4737"}],"collection":[{"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/comments?post=4737"}],"version-history":[{"count":6,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/4737\/revisions"}],"predecessor-version":[{"id":10204,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/4737\/revisions\/10204"}],"wp:attachment":[{"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/media?parent=4737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/categories?post=4737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kk.org\/cooltools\/wp-json\/wp\/v2\/tags?post=4737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}