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Tell us what you love.Whit King is a philanthropic advisor, yoga instructor, and insatiable bibliophile based in Austin, helping small nonprofits grow with clarity and purpose. Connect with her on LinkedIn.
“If while washing dishes, we think only of the cup of tea that awaits us, thus hurrying to get the dishes out of the way as if they were a nuisance, then we are not ‘washing the dishes to wash the dishes.’ What’s more, we are not alive during the time we are washing the dishes. In fact we are completely incapable of realizing the miracle of life while standing at the sink. If we can’t wash the dishes, the chances are we won’t be able to drink our tea either. While drinking the cup of tea, we will only be thinking of other things, barely aware of the cup in our hands. Thus we are sucked away into the future—and we are incapable of actually living one minute of life.” —Thich Nhat Hanh, The Miracle of Mindfulness
This quote strikes me because it reveals a simple truth: presence isn't about the task—it's about showing up fully. Some of my most memorable moments occurred when I was completely present—and they're proof of what Thich Nhat Hanh means by being truly alive. When I'm mentally racing toward the next thing, I miss both experiences. I'm not fully engaged with what's happening now—I'm distracted, going through the motions. And when that next moment arrives, I'll still be somewhere else mentally, already chasing what comes after.
The power lies in the doing itself. One action. One breath. One moment. Not the endless chain of what's next.
It's the difference between living and surviving. When I stay present with what's in front of me—really stay—something miraculous happens. The ordinary becomes alive. The mundane transforms.
Presence is a practice.
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