Tips

06/27/25

Book Freak 184: Happy Money

The Science of Happier Spending

06/20/25

Book Freak 183: How to Read a Book

The Classic Guide to Intelligent Reading

06/13/25

Book Freak 182: The Let Them Theory

Letting others live their lives will free you to live yours, by Mel Robbins

06/6/25

Book Freak 181: Stolen Focus: Why You Can’t Pay Attention

Johann Hari shows you how to regain your ability to concentrate

05/2/25

Book Freak 180: How to learn any language and never forget it

A science-based approach to rapid language learning through customized flashcards, spaced repetition, and deep memory techniques

04/11/25

Book Freak 178: The Alchemist

Paulo Coelho’s Masterpiece on Following Your Dreams

04/4/25

Book Freak 177: Understanding Potentially Sentient Non-Human Beings

Insights from Jonathan Birch’s “The Edge of Sentience”

03/29/25

Book Freak 176: Breathe Better to Live Better

James Nestor’s Revolutionary Guide to the Science of Breathing

12/27/24

Book Freak 175: When Breath Becomes Air

A neurosurgeon’s reflection on life, death, and meaning

12/13/24

Book Freak 174: How to Understand and Deal with Social Anxiety

Why social anxiety might be your hidden superpower

12/3/24

Book Freak 173: Why We Sleep

The Science of Sleep and Dreams

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