The two keys to dieting
Consume less and/or metabolize more. Any diet plan, supplement or gadget will only help you do one of these two ...
Consume less and/or metabolize more. Any diet plan, supplement or gadget will only help you do one of these two things. Ultimately, you can save a lot of frustration and money by doing nothing more than consciously and continually choosing to eat less and get more exercise. – Robert Paxton, Technical team lead, Appleton, WI, USA
10/4/13