Massage Balls


Therapy balls gently penetrate trigger points and tight areas

As a user of massage balls for over a decade, I can attest to their effectiveness in relieving back pain. I was first introduced to the balls in a yoga class and was amazed by the immediate relief they provided. Since then, I have continued to use the same brand, but I believe other brands would likely have similar results.

The balls are great for massaging tense muscles by using a wall or the floor for support. They are firm enough to provide intense pressure, but still soft enough to be comfortable. I’ve found them especially helpful during long trips where walking can cause my back to seize up/

-- Rell DeShaw 02/1/23

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