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In Fluent Forever, opera singer turned language learning expert Gabriel Wyner presents a systematic approach to learning languages that draws on memory science, cognitive psychology, and his own experience becoming fluent in multiple languages on tight deadlines.
The core of his method involves three key principles: 1) Learn the sounds of the language first, before vocabulary or grammar, 2) Avoid translating between languages by using images and personal connections instead of English translations, and 3) Use spaced repetition software to optimize the timing of review sessions.
Through this approach, learners create personalized flashcards that connect sounds, images, and memories in ways that make foreign vocabulary and grammar stick permanently in long-term memory.
Rather than relying on rote memorization or translation drills, Wyner's system aims to rewire how the brain processes the new language from the ground up.
Here are four key pieces of advice from the book:
Start with pronunciation training before vocabulary
The basis of any language is its sounds, not its words. If you begin with sounds, you'll remember words better. You're not trying to learn a written language with some sounds tacked on; you're trying to learn a spoken language that happens to have a written form.
Don't use translations — use images instead
Translation is a crutch that keeps you from thinking in your target language. Instead of learning that “gato” means “cat,” learn that “gato” conjures up the image and concept of an actual cat. Use pictures and personal memories rather than English translations.
Use spaced repetition systems to review optimally
The brain learns best when it's about to forget something. By using spaced repetition software like Anki to test yourself on information right before you would naturally forget it, you can learn much more efficiently and make memories that last.
Make personal connections to every word and rule
You'll remember words and grammar rules much better if you connect them to your own life experiences. When learning grand-mère (grandmother), think about your own grandmother. These personal connections make foreign words feel less foreign and more meaningful.